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MIXED MARTIAL ARTS
Mixed martial arts, also known as MMA, is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from suchas boxing, wrestling, judo, jujitsu, karate, Muay Thai (Thai boxing), and other disciplines.
Two competitors attempt to achieve dominance over one another by utilizing three general tactics: striking, finishing holds, and control.
Victory is normally gained through knock-out, submission (one fighter concedes victory to the other by tapping the mat or his opponent with his hand), or stoppage by the referee, the fight doctor, or a competitor's cornerman.
MMA is one of the fastest growing spectator sports in the world, MMA events are sanctioned in many countries and in all 50 U.S. states.
Rules and regulations
The UFC was instrumental in pushing for a set of rules to standardize the sport globally, and by 2009 regulatory bodies in the United States and many fighting promotions worldwide had adopted standards known as the Unified Rules of Mixed Martial Arts. Under these rules, MMA participants compete in a ring or a fenced area, and they fight using padded fingerless gloves but do not wear shoes or headgear. They may strike, throw, kick, or grapple with an opponent, and attacks may be launched either from a standing position or on the ground. However, head butting, gouging (thrusting a finger or thumb into an opponent’s eye), biting, hair pulling, and groin attacks of any kind are prohibited.
Downward elbow strikes, throat strikes, and strikes to the spine or to the back of the head are also illegal, as are certain attacks against a grounded opponent, including kicking or kneeing the head. If a fighter violates a rule, the referee may issue a warning, deduct points, or—particularly when a flagrant foul is deemed to have been committed—disqualify the offending contestant.To make the Competition fairer, UFC introduced a weight class system where a competitor can only face an oppostiion in the same weight range as themselves.
The best Dojo that I have trained at by far! The best thing about Mixed Martial Arts Gym is the Instructors who are all passionate in Mixed Martial Arts!
My daughter started training with MMA gym this year and she absolutely loves it! Fun, Safe enviroment!
HOURS OF MMA TRAINING CLASSES THIS WEEK